Start reflecting for free, or unlock deeper guidance through structured journeys and personalized coaching.
Free guided journaling + basic insights
Start FreeFull reflection curriculum + adaptive plan + exports
Start Journey1:1 coaching (3-month minimum)
3-month minimum commitment
Apply for CoachingYes! Upgrade or downgrade anytime. Changes take effect at your next billing cycle.
Four core modules: Awareness, Belonging, Resilience, and Purpose. Each includes video lessons, reflection exercises, and adaptive AI guidance. Most users complete modules in 2-3 weeks each.
AI analyzes your reflections to detect themes and patterns, then mirrors them back with personalized insights. All processing is private and encrypted.
Reflect and Journey tiers can be cancelled anytime. Coach tier requires a 3-month minimum commitment, then becomes month-to-month.